Chong Poon

16-29
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_mixed

301
Place
Total Time
1:28:38
Performance
41.9th percentile

Training Recommendations

  • • Focus on running endurance - 9.3% below expected on total running time
  • • Specific weakness: Sled Pull - 16.1% slower than expected
  • • Specific weakness: Sled Push - 11.1% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
+2.0%
vs expected
running
+9.3%
vs expected