Worakamon Sangmanee

16-29
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_mixed

302
Place
Total Time
1:28:43
Performance
42.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.2% below expected on total running time
  • • Specific weakness: Farmers Carry - 110.3% slower than expected

Category Performance

aerobic
-7.0%
vs expected
strength
+14.0%
vs expected
running
+4.2%
vs expected