Chris Goh

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_mixed

316
Place
Total Time
1:29:31
Performance
44.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 21.0% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
+6.8%
vs expected
running
+3.3%
vs expected