Centa Octavia

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_mixed

326
Place
Total Time
1:30:01
Performance
45.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 30.8% slower than expected
  • • Specific weakness: Sled Pull - 22.2% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
+10.7%
vs expected
running
-1.9%
vs expected