Ursula Choo

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_mixed

330
Place
Total Time
1:30:21
Performance
46.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 29.1% slower than expected
  • • Specific weakness: Sandbag Lunges - 16.1% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
+13.0%
vs expected
running
-3.0%
vs expected