Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
330
Total Time
1:30:21
Overall Percentile
46.0
Lower is faster

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.2

Excellent endurance - maintaining pace better than field
Your pace drop: +2.1%
Race avg drop: +11.3%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 5:41 +3.3% 50th 5:52
Run 2 5:47 5:51 -1.2% 41th 6:02
Run 3 6:07 6:07 -0.2% 45th 6:19
Run 4 6:00 6:07 -2.1% 41th 6:19
Run 5 6:07 6:17 -2.7% 41th 6:30
Run 6 5:51 6:15 -6.6% 34th 6:29
Run 7 6:04 6:20 -4.4% 38th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:31 +9.2% 84th 4:35
Sled Push strength 2:22 2:17 +3.6% 53th 2:22
Sled Pull strength 5:58 4:37 +29.1% 84th 4:49
Burpee Broad Jump aerobic 2:36 3:25 -24.2% 13th 3:35
Row aerobic 5:18 4:54 +8.0% 77th 4:59
Farmers Carry strength 2:05 1:52 +11.2% 75th 1:55
Sandbag Lunges strength 5:05 4:22 +16.1% 70th 4:33
Wall Balls strength 4:58 4:44 +4.9% 60th 4:57
Total Running running 41:49 43:05 -3.0% 39th 44:32

How to Read This Analysis