Ida Sinaga

40-49
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_mixed

341
Place
Total Time
1:31:06
Performance
47.5th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Push - 17.1% slower than expected
  • • Specific weakness: Sled Pull - 7.8% slower than expected
  • • Specific weakness: SkiErg - 6.6% slower than expected

Category Performance

aerobic
-2.6%
vs expected
strength
+1.4%
vs expected
running
+0.9%
vs expected