Prakasit Ratchakom
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_mixed
349
Place
Training Recommendations
- • Focus on running endurance - 6.5% below expected on total running time
- • Specific weakness: Sled Pull - 12.4% slower than expected
- • Specific weakness: Total Running - 6.5% slower than expected
Category Performance
aerobic
-6.4%
vs expected
strength
-5.9%
vs expected
running
+6.5%
vs expected