Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
349
Total Time
1:31:35
Overall Percentile
48.6
Lower is faster

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.2%
Race avg drop: +11.3%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 5:46 -4.4% 39th 5:52
Run 2 5:59 5:55 +0.9% 49th 6:02
Run 3 8:44 6:12 +40.8% 98th 6:19
Run 4 6:17 6:12 +1.2% 52th 6:19
Run 5 6:39 6:22 +4.3% 60th 6:30
Run 6 6:44 6:21 +5.9% 64th 6:29
Run 7 6:38 6:26 +3.0% 56th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:32 -2.1% 40th 4:35
Sled Push strength 1:50 2:19 -20.9% 13th 2:22
Sled Pull strength 5:17 4:42 +12.4% 69th 4:49
Burpee Broad Jump aerobic 3:04 3:29 -12.2% 32th 3:35
Row aerobic 4:42 4:56 -4.9% 28th 4:59
Farmers Carry strength 1:48 1:53 -4.9% 35th 1:55
Sandbag Lunges strength 4:16 4:27 -4.2% 43th 4:33
Wall Balls strength 4:16 4:49 -11.6% 35th 4:57
Total Running running 46:32 43:40 +6.5% 63th 44:32

How to Read This Analysis