Fransisca Simaremare
16-29
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_mixed
352
Place
Training Recommendations
- • Focus on lower body/quad strength - 39.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 153.8% slower than expected
- • Specific weakness: Sled Pull - 47.2% slower than expected
Category Performance
aerobic
-7.5%
vs expected
strength
+39.6%
vs expected
running
-4.0%
vs expected