Michael Zielinska

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_mixed

354
Place
Total Time
1:32:03
Performance
49.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.8% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 51.6% slower than expected

Category Performance

aerobic
+11.0%
vs expected
strength
-0.9%
vs expected
running
+3.8%
vs expected