Weronika Galant

16-29
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_mixed

36
Place
Total Time
1:07:06
Performance
5.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 30.1% slower than expected
  • • Specific weakness: Farmers Carry - 23.8% slower than expected

Category Performance

aerobic
-2.2%
vs expected
strength
+15.4%
vs expected
running
+1.7%
vs expected