Mael Pombengi
16-29
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_mixed
375
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 7.2% below expected on total running time
- • Specific weakness: Farmers Carry - 100.3% slower than expected
Category Performance
aerobic
-14.8%
vs expected
strength
+12.4%
vs expected
running
+7.2%
vs expected