Lisa Wee

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_mixed

376
Place
Total Time
1:33:38
Performance
52.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 32.0% slower than expected

Category Performance

aerobic
+8.5%
vs expected
strength
+8.5%
vs expected
running
-6.4%
vs expected