Zijie Tan
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_mixed
383
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 32.9% slower than expected
- • Specific weakness: Sled Push - 22.8% slower than expected
Category Performance
aerobic
-0.6%
vs expected
strength
+11.9%
vs expected
running
-1.1%
vs expected