Samuel Chai

16-29
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_mixed

385
Place
Total Time
1:34:09
Performance
53.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 33.1% slower than expected

Category Performance

aerobic
-1.6%
vs expected
strength
+5.4%
vs expected
running
-3.4%
vs expected