Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
385
Total Time
1:34:09
Overall Percentile
53.8
Lower is faster

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.6

Excellent endurance - maintaining pace better than field
Your pace drop: +4.7%
Race avg drop: +11.3%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 5:54 +1.4% 55th 5:52
Run 2 6:01 6:04 -1.1% 51th 6:02
Run 3 6:17 6:22 -1.3% 52th 6:19
Run 4 6:00 6:22 -5.9% 41th 6:19
Run 5 6:31 6:33 -0.7% 55th 6:30
Run 6 6:28 6:32 -1.3% 54th 6:29
Run 7 6:07 6:38 -7.8% 39th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:36 -5.1% 32th 4:35
Sled Push strength 2:16 2:23 -5.2% 45th 2:22
Sled Pull strength 6:29 4:52 +33.1% 90th 4:49
Burpee Broad Jump aerobic 3:42 3:37 +2.0% 59th 3:35
Row aerobic 4:56 5:00 -1.5% 48th 4:59
Farmers Carry strength 1:50 1:56 -5.3% 41th 1:55
Sandbag Lunges strength 4:50 4:36 +4.8% 64th 4:33
Wall Balls strength 5:00 5:01 -0.4% 62th 4:57
Total Running running 43:24 44:54 -3.4% 47th 44:32

How to Read This Analysis