Gain Garcia

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_mixed

392
Place
Total Time
1:34:30
Performance
54.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 28.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 51.3% slower than expected
  • • Specific weakness: Wall Balls - 44.0% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
+28.3%
vs expected
running
-9.2%
vs expected