Trisia Chiu
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_mixed
399
Place
Training Recommendations
- • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 33.9% slower than expected
Category Performance
aerobic
+8.2%
vs expected
strength
+7.6%
vs expected
running
-2.0%
vs expected