Sherman Cheng
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_mixed
416
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 41.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 5.1% slower than expected
Category Performance
aerobic
+2.2%
vs expected
strength
+8.2%
vs expected
running
-3.4%
vs expected