Phatthranit Sangurnsinwatthana
40-49
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_mixed
420
Place
Training Recommendations
- • Focus on aerobic capacity - 17.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 39.1% slower than expected
- • Specific weakness: Sandbag Lunges - 29.6% slower than expected
Category Performance
aerobic
+17.6%
vs expected
strength
+0.4%
vs expected
running
-0.9%
vs expected