Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Phatthranit Sangurnsinwatthana
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Place
420
Total Time
1:36:15
Overall Percentile
58.5
Lower is faster
Athlete
Category Performance Summary
aerobic
+17.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.7
Excellent endurance - maintaining pace better than field
Your pace drop: -0.4%
Race avg drop: +11.3%
Trend per run: -0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:36 | 6:02 | +9.3% | 78th | 5:52 |
| Run 2 | 6:24 | 6:12 | +3.1% | 66th | 6:02 |
| Run 3 | 6:38 | 6:30 | +2.0% | 63th | 6:19 |
| Run 4 | 6:27 | 6:30 | -1.0% | 57th | 6:19 |
| Run 5 | 6:27 | 6:42 | -3.9% | 53th | 6:30 |
| Run 6 | 6:33 | 6:42 | -2.3% | 57th | 6:29 |
| Run 7 | 6:24 | 6:47 | -5.9% | 49th | 6:34 |
Training Recommendations
- → Focus on aerobic capacity - 17.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 39.1% slower than expected
- → Specific weakness: Sandbag Lunges - 29.6% slower than expected
- → Specific weakness: Row - 8.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:54 | 4:39 | +5.4% | 81th | 4:35 |
| Sled Push | strength | 2:26 | 2:27 | -0.7% | 58th | 2:22 |
| Sled Pull | strength | 4:58 | 5:00 | -0.8% | 61th | 4:49 |
| Burpee Broad Jump | aerobic | 5:12 | 3:44 | +39.1% | 95th | 3:35 |
| Row | aerobic | 5:29 | 5:03 | +8.3% | 86th | 4:59 |
| Farmers Carry | strength | 1:56 | 1:58 | -1.8% | 56th | 1:55 |
| Sandbag Lunges | strength | 6:09 | 4:44 | +29.6% | 91th | 4:33 |
| Wall Balls | strength | 3:55 | 5:10 | -24.4% | 21th | 4:57 |
| Total Running | running | 45:29 | 45:54 | -0.9% | 57th | 44:32 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength