Chelsea Wong
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_mixed
423
Place
Training Recommendations
- • Focus on aerobic capacity - 22.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 17.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 46.6% slower than expected
Category Performance
aerobic
+22.2%
vs expected
strength
+17.1%
vs expected
running
-9.2%
vs expected