Kayla Shadbolt
16-29
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_mixed
439
Place
Training Recommendations
- • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.4% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 30.4% slower than expected
Category Performance
aerobic
+6.5%
vs expected
strength
-14.2%
vs expected
running
+5.4%
vs expected