Silje Sand

40-44
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_women

705
Place
Total Time
1:37:50
Performance
89.1th percentile

Training Recommendations

  • • Focus on running endurance - 6.8% below expected on total running time
  • • Specific weakness: Total Running - 6.8% slower than expected

Category Performance

aerobic
-12.3%
vs expected
strength
-19.1%
vs expected
running
+6.8%
vs expected