Andri Iryani

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_mixed

455
Place
Total Time
1:37:43
Performance
63.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 37.7% slower than expected
  • • Specific weakness: Sled Pull - 23.4% slower than expected

Category Performance

aerobic
-1.2%
vs expected
strength
+15.7%
vs expected
running
-5.4%
vs expected