Jaraspol Namasakan

30-39

1

Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_mixed

467

Place

Total Time

1:38:22

Performance

65.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Burpee Broad Jump - 11.7% slower than expected

Category Performance

aerobic

+4.0%

vs expected

strength

-2.0%

vs expected

running

-2.3%

vs expected