Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
467
Total Time
1:38:22
Overall Percentile
65.0
Lower is faster
Athlete
Jaraspol Namasakan

Category Performance Summary

aerobic

+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.1

Excellent endurance - maintaining pace better than field
Your pace drop: -2.7%
Race avg drop: +11.3%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:24 6:09 +3.9% 71th 5:52
Run 2 6:59 6:20 +10.3% 84th 6:02
Run 3 6:13 6:38 -6.4% 49th 6:19
Run 4 6:08 6:39 -7.8% 46th 6:19
Run 5 7:05 6:52 +3.1% 71th 6:30
Run 6 6:31 6:51 -5.1% 56th 6:29
Run 7 6:30 6:57 -6.6% 51th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:41 -1.7% 55th 4:35
Sled Push strength 2:34 2:30 +2.2% 69th 2:22
Sled Pull strength 4:48 5:08 -6.7% 55th 4:49
Burpee Broad Jump aerobic 4:18 3:51 +11.7% 79th 3:35
Row aerobic 5:13 5:07 +1.9% 72th 4:59
Farmers Carry strength 2:05 2:00 +4.0% 75th 1:55
Sandbag Lunges strength 4:25 4:52 -9.4% 49th 4:33
Wall Balls strength 5:20 5:20 -0.1% 68th 4:57
Total Running running 45:50 46:55 -2.3% 59th 44:32

How to Read This Analysis