David Truong

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_mixed

468
Place
Total Time
1:38:27
Performance
65.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 61.6% slower than expected
  • • Specific weakness: Sled Push - 16.0% slower than expected

Category Performance

aerobic
+2.9%
vs expected
strength
+13.3%
vs expected
running
-3.7%
vs expected