Andrew Elaine

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_mixed

47
Place
Total Time
1:09:55
Performance
6.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 18.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 12.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 45.9% slower than expected

Category Performance

aerobic
+18.3%
vs expected
strength
+12.8%
vs expected
running
-1.8%
vs expected