Phonkrit Suviyanond

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_mixed

501
Place
Total Time
1:41:10
Performance
69.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 33.2% slower than expected
  • • Specific weakness: Sled Pull - 18.5% slower than expected

Category Performance

aerobic
-10.3%
vs expected
strength
+9.9%
vs expected
running
+0.5%
vs expected