Hans Mihardja
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_mixed
521
Place
Training Recommendations
- • Focus on running endurance - 9.8% below expected on total running time
- • Specific weakness: Total Running - 9.8% slower than expected
- • Specific weakness: Burpee Broad Jump - 7.0% slower than expected
Category Performance
aerobic
+0.2%
vs expected
strength
-10.7%
vs expected
running
+9.8%
vs expected