Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
521
Total Time
1:42:25
Overall Percentile
72.6
Lower is faster
Athlete
Hans Mihardja

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.2

Excellent endurance - maintaining pace better than field
Your pace drop: -0.8%
Race avg drop: +11.3%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:01 6:23 +9.8% 89th 5:52
Run 2 9:01 6:34 +37.1% 100th 6:02
Run 3 7:55 6:53 +14.8% 92th 6:19
Run 4 6:48 6:55 -1.7% 68th 6:19
Run 5 7:02 7:09 -1.8% 70th 6:30
Run 6 8:31 7:10 +18.8% 93th 6:29
Run 7 7:23 7:16 +1.6% 75th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:47 +0.9% 75th 4:35
Sled Push strength 2:24 2:37 -8.6% 56th 2:22
Sled Pull strength 4:27 5:24 -17.8% 41th 4:49
Burpee Broad Jump aerobic 4:21 4:03 +7.0% 81th 3:35
Row aerobic 4:50 5:13 -7.5% 38th 4:59
Farmers Carry strength 1:49 2:04 -12.2% 38th 1:55
Sandbag Lunges strength 5:15 5:07 +2.4% 76th 4:33
Wall Balls strength 4:40 5:38 -17.3% 49th 4:57
Total Running running 53:41 48:52 +9.8% 87th 44:32

How to Read This Analysis