Ying Neo
40-49
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_mixed
524
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.4% below expected on total running time
- • Specific weakness: Sled Pull - 25.3% slower than expected
Category Performance
aerobic
-4.0%
vs expected
strength
+7.3%
vs expected
running
+4.4%
vs expected