Adilah Santos
40-49
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_mixed
531
Place
Training Recommendations
- • Focus on running endurance - 4.5% below expected on total running time
- • Specific weakness: Sled Push - 19.2% slower than expected
- • Specific weakness: Farmers Carry - 5.8% slower than expected
Category Performance
aerobic
-7.5%
vs expected
strength
-5.2%
vs expected
running
+4.5%
vs expected