Michelle Sihombing
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_mixed
539
Place
Training Recommendations
- • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.4% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 22.5% slower than expected
Category Performance
aerobic
+6.7%
vs expected
strength
-11.8%
vs expected
running
+3.4%
vs expected