Supasini Kongchatthai

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_mixed

548
Place
Total Time
1:45:20
Performance
76.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 15.2% slower than expected
  • • Specific weakness: Sled Pull - 13.9% slower than expected

Category Performance

aerobic
-6.8%
vs expected
strength
+6.2%
vs expected
running
+0.3%
vs expected