Line Elfgen
55-59
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_women
716
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 20.3% slower than expected
Category Performance
aerobic
+7.7%
vs expected
strength
+10.7%
vs expected
running
-6.9%
vs expected