Hui Kwan

16-29
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_mixed

557
Place
Total Time
1:45:59
Performance
77.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 18.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 80.7% slower than expected

Category Performance

aerobic
+6.4%
vs expected
strength
+18.8%
vs expected
running
-16.7%
vs expected