Aiza Andres
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_mixed
572
Place
Training Recommendations
- • Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.0% below expected on total running time
- • Specific weakness: SkiErg - 14.2% slower than expected
Category Performance
aerobic
+7.2%
vs expected
strength
-1.9%
vs expected
running
+4.0%
vs expected