Blake Huaihongthong

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_mixed

574
Place
Total Time
1:47:39
Performance
79.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 32.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 21.7% slower than expected

Category Performance

aerobic
-7.7%
vs expected
strength
+8.0%
vs expected
running
-2.7%
vs expected