Prakit Chana

50-59
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_mixed

584
Place
Total Time
1:48:47
Performance
81.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 24.6% slower than expected

Category Performance

aerobic
-0.9%
vs expected
strength
+7.5%
vs expected
running
-0.9%
vs expected