Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
584
Total Time
1:48:47
Overall Percentile
81.3
Lower is faster

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 18.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +30.0%
Race avg drop: +11.3%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:33 6:45 -3.1% 77th 5:52
Run 2 6:06 6:57 -12.3% 55th 6:02
Run 3 6:25 7:18 -12.2% 58th 6:19
Run 4 6:12 7:19 -15.4% 48th 6:19
Run 5 9:44 7:37 +27.6% 99th 6:30
Run 6 9:50 7:38 +28.7% 99th 6:29
Run 7 6:37 7:45 -14.7% 55th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 4:55 +3.8% 91th 4:35
Sled Push strength 2:55 2:48 +3.9% 87th 2:22
Sled Pull strength 6:00 5:49 +2.9% 85th 4:49
Burpee Broad Jump aerobic 4:05 4:23 -7.2% 74th 3:35
Row aerobic 5:26 5:23 +0.8% 84th 4:59
Farmers Carry strength 2:12 2:10 +1.2% 84th 1:55
Sandbag Lunges strength 6:53 5:31 +24.6% 98th 4:33
Wall Balls strength 6:25 6:07 +4.8% 86th 4:57
Total Running running 51:27 51:55 -0.9% 81th 44:32

How to Read This Analysis