Tamica Nygaard

16-24
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_women

721
Place
Total Time
1:39:56
Performance
91.2th percentile

Training Recommendations

  • • Focus on running endurance - 9.5% below expected on total running time
  • • Specific weakness: Total Running - 9.5% slower than expected

Category Performance

aerobic
-21.0%
vs expected
strength
-19.3%
vs expected
running
+9.5%
vs expected