Apiwat Moonnguen

16-29
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_mixed

617
Place
Total Time
1:52:01
Performance
85.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 31.6% slower than expected
  • • Specific weakness: Sled Push - 8.1% slower than expected

Category Performance

aerobic
-7.5%
vs expected
strength
+3.7%
vs expected
running
-1.2%
vs expected