Warut Yingwiwattanapong
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_mixed
626
Place
Training Recommendations
- • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 17.8% slower than expected
- • Specific weakness: Burpee Broad Jump - 9.2% slower than expected
Category Performance
aerobic
+4.9%
vs expected
strength
-5.8%
vs expected
running
-0.1%
vs expected