Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with Warut Yingwiwattanapong
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Place
626
Total Time
1:53:03
Overall Percentile
87.2
Lower is faster
Athlete
Category Performance Summary
aerobic
+4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.0
Slight fatigue - slowing down a bit more than average
Your pace drop: +15.3%
Race avg drop: +11.3%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:42 | 7:00 | -4.3% | 81th | 5:52 |
| Run 2 | 6:54 | 7:12 | -4.3% | 82th | 6:02 |
| Run 3 | 7:41 | 7:34 | +1.4% | 89th | 6:19 |
| Run 4 | 7:36 | 7:36 | -0.1% | 88th | 6:19 |
| Run 5 | 9:19 | 7:56 | +17.4% | 98th | 6:30 |
| Run 6 | 8:18 | 7:57 | +4.2% | 90th | 6:29 |
| Run 7 | 7:23 | 8:04 | -8.6% | 75th | 6:34 |
Training Recommendations
- → Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 17.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 9.2% slower than expected
- → Specific weakness: SkiErg - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:18 | 5:01 | +5.4% | 97th | 4:35 |
| Sled Push | strength | 2:33 | 2:55 | -12.9% | 69th | 2:22 |
| Sled Pull | strength | 7:12 | 6:06 | +17.8% | 98th | 4:49 |
| Burpee Broad Jump | aerobic | 5:03 | 4:37 | +9.2% | 93th | 3:35 |
| Row | aerobic | 5:30 | 5:30 | -0.0% | 86th | 4:59 |
| Farmers Carry | strength | 2:09 | 2:14 | -4.2% | 81th | 1:55 |
| Sandbag Lunges | strength | 4:54 | 5:47 | -15.3% | 66th | 4:33 |
| Wall Balls | strength | 5:30 | 6:26 | -14.6% | 74th | 4:57 |
| Total Running | running | 53:53 | 53:57 | -0.1% | 88th | 44:32 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (87.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength