Stephanie Hajee-adam
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_women
723
Place
Training Recommendations
- • Focus on running endurance - 5.1% below expected on total running time
- • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 37.6% slower than expected
Category Performance
aerobic
-10.3%
vs expected
strength
+4.6%
vs expected
running
+5.1%
vs expected