Vyvekah Merrill
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_mixed
62
Place
Training Recommendations
- • Focus on running endurance - 6.1% below expected on total running time
- • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 12.3% slower than expected
Category Performance
aerobic
-1.2%
vs expected
strength
+3.1%
vs expected
running
+6.1%
vs expected