Lalisa Hu
40-49
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_mixed
643
Place
Training Recommendations
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 34.6% slower than expected
- • Specific weakness: Sled Pull - 11.5% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
+1.9%
vs expected
running
-6.1%
vs expected